the self-care you deserve

The day starts with a group meeting, gathering together to learn more about our day and the content of the sessions, with ample opportunity to ask for guidance. We will find out more about our practitioners and set our intentions for healing and discovery. 

There will then be different session options available (there is an example timetable at the bottom of this page). Some options are repeated to allow you to experience your ideal combination. There is no need to decide in advance which sessions you would like to attend.

During the day there will be two half-hour refreshment breaks and an hour’s lunch with a buffet style selection of hot and cold savoury foods and puddings to suit all dietary needs. 

Some sessions are about learning techniques, some are discussion based, and in others we use gentle, relaxing hypnotherapy for deep healing. Between our sessions, everyone will have the opportunity to have an individual Tarot reading. 

All refreshments and lunch are provided. You may want to bring blankets / pillows / yoga mats so you can get really comfy, but it’s equally fine to work seated. All that is really needed is an open mind and a willingness to let go and trust the work. 

You can book and pay securely via Stripe by using the links below. If you’d like to pay in three, interest-free installments, you can apply by selecting ‘Klarna’ as your payment option. 

Stripe will send us all your details, so there is no separate booking form to fill in. It’s all really simple and you’ll get a confirmation email within 48 hours. 

What sort of issues can be helped?

The work we do is largely content-free, so you can bring whatever it is you want to work on. We have people who experience positive results with anxiety, depression, O.C.D, P.T.S.D, addictions, pain and low self-esteem to name but a few. Please feel free to contact us if you would like any advice about what it is you’re wanting to work with.

I’m not sure I can be hypnotised.

We will be working with a light / medium trance state and you will likely be aware of what’s going on throughout it. Everyone goes into this sort of state, and does it most days. So, if you drive a regular route and you’ve experienced getting to a point and not recalling the last part of the journey, you’ve just been there! You’ve clearly been aware all the time, and able to respond to what is happening, just in a different state of awareness. Similarly, if you’ve lost tack of time scrolling through Social Media or watching a film, you’ve entered a similar state.

Will I be out of control?

No. Sometimes people fall asleep however, and that’s fine, as the unconscious mind is always listening and processing. 

If I find some things particularly useful, can I book 1-2-1 sessions with the practitioners?

Subject to availability, yes, absolutely.

Do people come alone?

While many people do book with friends, around half of our attendees come alone. Lots of friendships are made on the retreats and many people return.

Do I need to disclose anything personal?

No, not at all. The sessions are specifically designed to enable you to work with those things you want to work with entirely privately. 

If there is anything you'd like to ask us, please use the contact form HERE.

We will endeavour to answer your questions the same day.